Join us for small group or individual movement classes. Our classes are based on therapeutic yoga and mindful mobility movements. We offer individual sessions that focus on specific goals to help with chronic pain and help find fluidity and ease in the body. We use therapeutic tools such as the MELT rollers and Jill Miller's Yoga Tune-Up balls in our classes to help facilitate self-massage and myofascial release. 

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Rasmfrasm is dedicated to providing a safe and nurturing space for all levels and abilities. Our cozy studio is located inside the Emerson Center for the Arts And Culture in downtown Bozeman.  Email us if you have any questions or to book your first session.